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Comments | The decision-making level made five statements within one month. How to get the house price in 2017?

  CCTV News:Looking back on 2016, this year’s property market can be described as "first rising and then restraining". If the hot words in the first half of the year are skyrocketing housing prices, then the hot words in the second half of the year are undoubtedly the introduction of regulatory policies, and this trend is continuing.

  Ministry of Housing and Urban-Rural Development: Pay close attention to hot cities, control housing prices, and destock third-and fourth-tier cities

  On the 29th, the website of the Ministry of Housing and Urban-Rural Development published the Circular of the Party Group of the Ministry of Housing and Urban-Rural Development of the Communist Party of China on Inspection and Rectification, pointing out that it will continuously strengthen the regulation of the real estate market and actively carry out research.Pay close attention to hot cities to control housing prices, and third-and fourth-tier cities and counties and cities to go to stock.And standardize and rectify the market order.

  In fact, this has been the decision-making level since December.the fifth timeClear real estate regulation and control objectives.

  The Political Bureau of the Communist Party of China (CPC) Central Committee held a meeting on December 9, pointing out that it is necessary to dissolve the real estate inventory, accelerate the urbanization of migrant workers, promote the reform of the housing system to meet new citizens, expand effective demand, and stabilize the real estate market.

  On December 14th, the Central Economic Work Conference held a meeting and pointed out that it is necessary to adhere to the position that "houses are used for living, not for speculation" and put forward solutions.

  On December 21st, the 14th meeting of the Central Leading Group for Finance and Economics emphasized standardizing the housing rental market and curbing the real estate bubble.

  On December 26th, Chen Zhenggao, Minister of Housing and Urban-Rural Construction, pointed out that we should do a good job in preventing bubbles and risks in hot cities.

  Since the introduction of the new policy of property market regulation in many cities across the country on September 30, the price increase in many hot cities across the country declined in November.

△ On December 11th, China Index Academy released the national residential price index of 100 cities in November 2016.

  However, the transaction volume price of some cities is still at a high level, which also triggered the second upgrade of the regulatory policies of a series of cities. It is worth mentioning that since December, the efforts to control housing prices in various places are still increasing:

  Upgrade purchase restriction in several provincial capital cities:

  December 26, Jinan City

  Purchase restriction for registered households in this city2 sets; Foreign purchase restriction1 set, and must provide proof of paying personal income tax or social insurance in urban areas for more than 24 consecutive months. In addition, in the new property market policy issued by Jinan, clear management measures are put forward for the transaction behavior of the land market.

  In December, Zhengzhou City restricted purchase and loan double upgrade.

  On December 21st, Zhengzhou announced the regulation policy and upgraded the existing purchase restriction policy. That is, on the basis of the original purchase restriction,More than 180 square meters (inclusive)Housing (including new commercial housing and stock housing) is also included in the scope of purchase restriction.

  Non-Zhengzhou household registration families need to provide continuous payment in Zhengzhou when purchasing houses in Zhengzhou.More than 2 years(including 2 years) personal income tax or social insurance certificate. In addition, the New Deal has further increased the use of other means of regulation, such as reaffirming the strict control of housing provident fund credit policy.

  On December 23, Henan Province issued the Notice on Further Improving the Personal Housing Loan Business in Zhengzhou Restricted Area, and the down payment ratio of the second suite was adjusted to60%The Zhengzhou real estate market’s loan restriction regulation policy has been upgraded again.

  On December 21, Wuhan issued a notice to expand the scope of housing purchase restriction.

  It is stipulated that from December 22nd, Wuhan will increase the housing purchase restriction in some areas of Dongxihu District, Jiangxia District and huangpi district.

  Beijing, a typical representative of first-tier cities, also clearly pointed out a few days ago that investment speculation should be resolutely curbed.Ensure that house prices will not increase in 2017.. This means that controlling housing prices has become the top priority of real estate regulation.

  The central level has repeatedly reiterated the requirements of real estate regulation and control, and the upgrading of local regulation and control policies have further explained the urgency of real estate regulation and control. Looking forward to 2017, how will the real estate market go?

  In the hot real estate market, everyone hopes to have a magical crystal ball and see the future development direction of the market. Any judgment on whether the future house price changes will rise or fall is like a gambling game.Fortunately, however, the market trend is a linear continuation. Summarizing the changes in the property market in the past year, we can see some clues about the market in the next 12 months.

  Multi-pronged approach, the property market continues to cool down

  First of all, the soaring housing prices in the first ten months of 2016 are related to loose money and credit and lax supervision.Some funds originally expected to enter the real economy have instead entered the real estate investment field to promote housing prices.After October, a series of policies to strictly control the risks of real estate financial business, including prohibiting illegal issuance or misappropriation of credit funds into the real estate sector, have an immediate impact on real estate.According to the price dynamics of newly-built houses in 70 large and medium-sized cities in November released by the National Bureau of Statistics of China on December 19th, the number of cities whose house prices fell month-on-month increased to 11, an increase of 4 cities compared with October.

  One of the priorities of the central bank’s monetary policy in 2017 will be to curb the real estate bubble.In 2017, the monetary policy will remain stable and neutral, and at the same time, efforts will be made to prevent and control asset bubbles and strictly limit the flow of credit to invest in speculative housing purchases.The monetary authorities can induce short-term interest rate increase and guide banks to slow down the growth rate of real estate-related financing through regulation, and these measures will cool down the real estate.

  Secondly, the high housing prices in 2016 are related to residents’ lack of investment channels.At the beginning of the year, the successive "fuse" and "stock market crash" made a large number of investors lose confidence in the stock market. After a knife and knife, a lot of funds were transferred from the stock market and flowed to the property market that seemed to have a good rate of return at that time. After the addition of this fund, the heat of the market has been greatly improved and the property price has been raised.

  In the new year, although it is hard to say that the stock market will definitely pick up, it is unlikely to be worse than in the past.Moreover, the chances of a bond market pullback after the year-end crash are also rising.Therefore, in the new year, investors will have more choices and may not necessarily stick to the real estate with poor liquidity.This kind of asset diversion will make the property market "de-bubble" to a certain extent.

  Third, in the new year, the government’s control over the property market will be further increased on the basis of 2016, and the use value of the house will accelerate its return.The parties will further clarify that the house is for living, not for speculation. We should make precise efforts in regulation, curb investment speculation, increase the supply of ordinary commodity housing, and meet the rigid demand for housing. In order to achieve this goal, the government will provide more housing choices for residents by increasing the supply of residential land and standardizing the rental market.

  The regulation of the property market is not a comprehensive suppression, but a combination of strict control and guidance.

  It is a distinctive feature of the real estate policy in the new year that the policy will be implemented because of the city.What is certain is that the government will not comprehensively suppress and control the real estate policy across the board, but will combine strict control with guidance.The real estate market in first-tier cities should be strictly controlled; The focus of second-tier cities is to stabilize housing prices; The third-and fourth-tier cities still aim at "destocking".It is precisely because of the different control objectives that in the new year, there may be a greater division in the direction of housing prices in first, second and third tier cities.

  Of course, whether this series of regulatory policies can effectively affect the property market depends on the extent to which the government can resist the temptation of real estate to stimulate economic growth. In mid-2016, due to the steady economic growth in the first three quarters, the fourth quarter became a window period for regulation. And in the new year,Facing the new beginning, the balance between the government’s goal of achieving economic growth of not less than 6.5% and paying attention to the risk of real estate bubble will greatly affect the trend of the property market.

  At the same time, it should be clear that,Even under the combined effect of various conditions, it is difficult for the property market to rise as sharply as in 2016 in the new year, but it does not mean that the property market will definitely plummet.After all, no matter from the current proportion of mortgage in bank loans or the proportion of real estate in personal assets, the sharp drop in house prices will bring systemic financial risks and social risks, and the sharp drop in house prices does not meet the regulatory objectives.Therefore, in the new year, it is expected that house prices will bid farewell to the previous unilateral rising mode, and in the two-way mode, no matter the rise or fall, they will be controlled within a moderate range as much as possible.

Avatar 2: the first choice for parent-child viewing on New Year’s Day, with special effects far exceeding Marvel superhero blockbusters.

On December 30th, Avatar: The Way of Water (hereinafter referred to as Avatar 2) exceeded $1.1 billion at the global box office. The film is not only a stunning blockbuster with extraordinary visual effects, but also a family film suitable for parent-child viewing.

The line "Children are our weakness and our armor" has aroused the emotional resonance of countless audiences. In the upcoming New Year’s Day holiday, Avatar 2 will still be the first choice for the audience in major movie markets around the world, including China.

As a super 3D visual blockbuster that James Cameron led the team for thirteen years, Avatar 2 is undoubtedly the biggest attraction to attract the audience with its highly realistic visual effects and amazing imagination.

The Pandora planet in the film not only has the fantastic deep forest, strange mountains and rocks, exotic animals and strange-looking Nami in the first film, but also has a magnificent and thrilling underwater world, magical marine life, giant Tukun and winged sea snakes, which obediently become the mount for Nami on the island reef to swim in the ocean.

Whether it’s the forest or the ocean, the mountain or the island reef on Pandora, the expressions or actions of people and animals, the skin or the hair are vivid and subtle, giving people a strong sense of reality that they are immersive and close at hand.

Near the end of the film, Colonel Miles Quaritch leads the earth people to kill Tukun in the ocean and kidnap Jack’s children as hostages. With the help of Nami on the island reef, Jack and his wife fight to the death, and the scene is particularly intense and wonderful.

Judging from the stunning 3D visual effects production level of the whole film, personally, it is far superior to Marvel Comics and DC superhero blockbusters, which undoubtedly represents the highest film industry level in Hollywood and even the world.

Earlier, Cameron criticized Marvel Comics and DC’s movies more than once, saying that Thanos’s motion capture performance in "The Avengers" series was poor. After watching Avatar 2, I found that this is not Cameron’s arrogance, but the fact is true.

Such a top-level visual special effects presentation comes from Cameron’s rich imagination, creative concept of Excellence, investment in shooting and production, and courage to explore and try advanced film technology.

According to media reports, when filming Avatar 2, Cameron moved a huge water tank with a capacity of 900,000 gallons into the studio to simulate the marine environment and truly present the underwater scene. He also developed a motion capture system for underwater shooting and designed and produced underwater 3D shooting equipment.

Although the plot of Avatar 2 is an old routine of Hollywood commercial blockbusters, and there are some logical problems, it shows a strong concept of family affection, and the golden lines about it are impressive, which has aroused the emotional resonance of countless audiences.

Colonel Miles Quaritch, the villain in the film, kidnapped Jack and his wife’s children three times to coerce and force them to submit. Even when the earth people who drive fishing boats hunt Tukun, they also take this despicable means to kill the pregnant Tukun mother.

I have to say,These earthlings are really bad, and they know that "children are the soft underbelly" is not only applicable to animals like humans and Tukun, but also beyond national boundaries and planetary boundaries.

At the end, the child rescued his parents from the underwater shipwreck, so the hero Jack said with emotion, "Children are our weakness and our armor." This Chinese translation line is ingeniously borrowed, which can be called an ingenious translation, and has aroused the emotional resonance of thousands of audiences in Qian Qian.

In addition, "the family will be together!" Other lines about family and affection in films such as "Being a father means protecting your family" also left a deep impression on the audience.

These plots and lines make Avatar 2 not only a stunning blockbuster with extraordinary visual effects, but also a family film suitable for the whole family, and it is the first choice for parents and children to watch movies during the New Year holiday.

According to the Guangzhou Daily reported on December 27th, the proportion of family viewing and parent-child viewing in the audience group of Avatar 2 continued to increase, and "giving children a valuable growing memory" was recognized by many parents and audiences.

Since Avatar 2 was released in the world’s major film markets on December 16th, its global box office of 434.5 million dollars in the first weekend, although it was lower than expected before the release, it still set a new box office record for James Cameron’s films in the same period.

Since then, the box office trend of the film is similar to Titanic and Avatar directed by Cameron, showing strong stamina and being another long-distance runner in the global film market.

According to foreign media reports, Disney, the producer of Avatar 2, predicts that the North American box office of the film is expected to be close to 400 million US dollars by the end of 2022, while the cumulative box office of Avatar in North America at the end of 2009 was 352 million US dollars.

On December 28th, the global box office of Avatar 2 exceeded US$ 1 billion, which was not only faster than that of North America, but also faster than some movie market observers predicted.

For this reason, the New Year’s Day holiday will be a good time for the parents of "Yangkang" in China to take their "soft spots" and go into the cinema to watch Avatar 2. Don’t miss the remaining 20 days.

"Handmade products" appeared in Germany to promote cultural exchanges between friends and enterprises

Recently, Lu Guohua, the head of Lvcongcong Parent-child Farm in Gaozhuang Town, Mudan District, Heze City, Shandong Province, and his party visited B&W MEDIA-SERVICE GmbH Group in Essen City, North Rhine-Westphalia, Germany, and presented high-profile products such as folk hand-painted peony flowers from Gaozhuang Town, "Shandong hand-made" mortise and tenon wood products, hand-woven sachets and hand-made Chinese knots to German friends.

Oliver Berndt, head of B&W Group, said that these handmade products can reflect the exquisite craftsmanship of China folk artists and the characteristics of Chinese civilization and culture, and they are very meaningful gifts. We will exhibit them in the Handmade Crafts Cultural Exchange Center under the Group, so that more Germans can see the real China, understand China and fall in love with China. Lu Guohua said that in the future, he will use the opportunity of docking enterprises abroad to give home-town products representing Chinese traditional culture to foreign friends, promote home-town culture with actions, and enhance folk friendship between China and foreign countries.

Source: Public Network Near

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2023 World Robotics Congress opens in Beijing, attended by Yin Li Wan Gang.

  Original title: The 2023 World Robotics Congress opened in Beijing, attended by Wan Gang, Yin Li

  On the afternoon of August 16th, 2023 World Robotics Congress opened in Beijing Economic and Technological Development Zone. Yin Li, member of the Political Bureau of the Communist Party of China (CPC) Central Committee and secretary of Beijing Municipal Party Committee, and Wan Gang, chairman of China Association for Science and Technology attended.

  At the opening ceremony, Yin Li and Wan Gang, Xin Guobin, Vice Minister of the Ministry of Industry and Information Technology, Shu Wei, Deputy Party Secretary, Full-time Vice Chairman and Secretary of the Secretariat of China Association for Science and Technology, Xia Linmao, Standing Committee Member of Beijing Municipal Committee and Executive Vice Mayor, Alexander Weir, Chairman of the International Federation of Robotics Academic Committee, and Wang Tianran, Academician of China Academy of Engineering jointly pressed the start button, and the 2023 World Robotics Congress was officially launched. Xin Guobin, Shu Wei, Xia Linmao and Yue Se Vieira, President of the World Federation of Engineering Organizations, delivered speeches respectively. The launching ceremony of the World Robotics Cooperation Organization, jointly sponsored by the Chinese Institute of Electronics and the Israel Robotics Association, was held.

  After the opening ceremony, the leaders came to the exhibition hall of World Robotics Expo 2023 and visited the booths of key core components, Eston Automation Co., Ltd. and Beijing soft robot Technology Co., Ltd. The theme of the 2023 World Robotics Congress is "Open and Innovative, Enjoy the Future". During this period, there will be "Cooperation Night", 6 main forums, 30 special forums, expositions and related events. 320 guests from all walks of life, such as Industry-University-Research Jinyong, will gather at the conference, and nearly 600 robot products from 159 enterprises will be exhibited and nearly 10,000 players will compete on the spot. The holding of the conference will further promote international cooperation, stimulate the vitality of business entities, release the kinetic energy of scientific and technological innovation, deepen exchanges and cooperation in the global robot industry, help the construction of Beijing International Science and Technology Innovation Center and International Exchange Center, promote the high-quality development of the robot industry, and continue to create a new business card of "Beijing Zhizhi".

  Gou Ping, deputy director of the State-owned Assets Supervision and Administration Commission of the State Council, Jin Wei and Zhao Lei, leaders of Beijing Municipality, heads of some national robotics associations and international organizations, Chinese and foreign experts and scholars, and business representatives attended. (Liu Feifei Yangqi)

The internal competition pattern of China table tennis team has changed: strong male table tennis enemies surround women table tennis opponents.

In 2022, the China table tennis team spent the first full season of the Paris Olympic cycle, won many laurels including the team world table tennis championships, and still stood at the top of the world table tennis world with the momentum of breaking bamboo. However, although the "teacher of the king" has made outstanding achievements, it is an indisputable fact that strong enemies are surrounded, especially the men’s table tennis crisis. While Xu Xin and Liu Shiwen, two veterans, are gradually fading out, the internal competition pattern of table tennis is also changing quietly.
The third man of the men’s team surfaced.
Wang Chuqin is the player who shines in table tennis this season. In the six high-level events that the main team played, the 22-year-old Beijing team won the singles four times.
After winning the first men’s singles championship in international competitions in 2019, Wang Chuqin once encountered a bottleneck in singles events. This season, he broke through himself, winning the WTT (World Table Tennis Professional League) Macau Competition at the beginning of the year, and winning the WTT Budapest Star Challenge in July. After helping the team dominate the Chengdu Team World Table Tennis Championships by "full attendance" in the knockout round, Wang Chuqin "sublimated" from technique and tactics to ideology, and then won the WTT Macau Championship and WTT World Cup again, and the world ranking rose to the third highest in his career.
Although there was no gain in the subsequent national championships and the Asian Cup in Bangkok, there is no doubt that Wang Chu Qin has made a leap this season and has gradually secured the position of the "third man" in men’s table tennis. In the singles competition, he defeated Fan Zhendong, Xu Xin, Lin Gaoyuan and many other major opponents of foreign associations throughout the year, and scored 3 wins and 1 loss against Malone. As a left-handed player, the former World Table Tennis Championship men’s doubles champion also won three mixed doubles championships and one men’s doubles championship with different players. If it can make a difference in next year’s individual World Table Tennis Championships, there should be no doubt that it will be included in the Paris Olympic lineup.
In addition to Wang Chuqin, two other non-Olympic champions in the main team of the men’s team, who are both "Mesozoic", have also won many foreign competition opportunities this season, but their performance is inferior. They not only won less than the main team of table tennis, but also lost foreign wars several times. Among them, Liang Jingkun, who will be 26 years old, once ranked third in the world, but only one WTT routine challenge singles champion was recorded, and he was banned by the Chinese Table Tennis Association at the end of the season for misconduct.
The 27-year-old Lin Gaoyuan continued the "champion shortage" for more than three years. After losing to his teammates twice at the beginning of the year and winning the runner-up, he wasted six match points in the final of WTT Budapest Championship in July, failing to seize the opportunity of meritorious service when his teammates were defeated. Although she won 2 gold medals and 2 silver medals at the end of the season, and narrowly won the men’s team final against Fan Zhendong by 17-15, she still failed to show convincing performance in the international arena.
The performance of the two main players of "Long Pang" this season is remarkable. Although veteran Malone only won a runner-up, he also lost only one off-court battle. Fan Zhendong, the world’s No.1, won one championship and one Asian in the absence of the European Summer Series, but it was defeated by both Chinese and foreign strong players.
In terms of opponents, compared with the Tokyo Olympic cycle, there are more rising stars in the Eurasian team in the new cycle, and the China men’s table tennis team, which has been hit hard in the international arena, is facing greater challenges. In almost every high-level competition, the China men’s team has lost the main foreign war. In the two WTT high-level events held in Budapest in July, Guoping was "delayed" by the men’s team. Among them, Korean men’s doubles "new and old combination" Zhao Dacheng/Li Shangzhu, Lian Ke, Wang Chuqin/Malone, Liang Jingkun/Lin Gaoyuan won the Star Challenge. In the subsequent singles championship, China men’s table tennis four without Fan Zhendong were all eliminated by foreign association players, which sounded the alarm for preparing for the Olympic Games.
Healthy competition of four "golden flowers" for women’s teams
Compared with the men’s team, the performance of China women’s table tennis in the world is still strong, and its "Jianghu status" is impregnable. Not only that, with the birth of Wang Yidi, healthy competition has also formed within the women’s team, and four "golden flowers" compete with each other and promote each other.
The 25-year-old Wang Yidi has a strong upward trend in the new cycle, and broke into the semi-finals in the World Championships last year. This season, she has won many successes in high-level events and impacted the "three main players", which proves that it is no accident that she ranks among the top four in the World Championships with stable performance. In March’s WTT Grand Slam and October’s World Cup, she reached the semi-finals. In July’s WTT European Summer Series, Sun Yingsha was a "double kill", winning 1 crown and 1 Asian. In the two events at the end of the season, Wang Yidi first won the women’s team and the women’s singles in the all-round championship, among which she narrowly beat Manyu Wang to reach the top for the first time in the singles final, and then reversed Ito Meicheng’s first seal in the Asian Cup. Next year’s individual World Championships will be the "outpost" of the Paris Olympic Games. If this season’s momentum can be continued, Wang Yidi’s impact on the Olympic lineup is by no means empty talk.
However, judging from the lineup of this year’s World Table Tennis Championships, the position of the "trio" who won the team championship of the Tokyo Olympic Games for women’s table tennis has not wavered for the time being. As a "big sister", Chen Meng, 28, has made it clear that her sword refers to Paris. This year, she won 1 crown and 1 Asian in the international arena, and her performance is still stable. The two "new generations" won two championships and one Asian respectively. Among them, Sun Yingsha won two championships in the "China season" in October, and continued her unbeaten performance in foreign wars. Manyu Wang, the champion of the World Table Tennis Championships, topped the WTT Macau Tournament in January and the Budapest Championship in July, and won the mixed doubles champion and runner-up in the women’s singles in the all-round championship, with a stable record throughout the year.
Chen Xingtong, the same age as Wang Yidi and selected for the team World Table Tennis Championships, has not yet withdrawn from the competition, but his position has become marginal. Its performance in the competition fluctuated and did not pose a threat to the four main players.
Looking around the world, China women’s table tennis, with fierce internal competition, is strong, even stronger in the new cycle, not only rarely losing foreign wars, but also winning the championship, runner-up and even the semi-finals. At the World Table Tennis Championships in Chengdu in October, China defended its title by crushing its opponents, without losing a set in eight games, only losing two sets. In the ——WTT Macau Championship, the only high-level event with frequent "accidents", Manyu Wang and Chen Meng lost to European players in the first two rounds, but Chen Xingtong and Sun Yingsha still joined forces in the final, which fully reflected the strength and thickness, and also made major rivals such as Ito Meicheng feel the despair of "pressing the gourd to float the ladle".
In addition, Manyu Wang and Sun Yingsha’s women’s doubles team beat Miki Ito/Hayata Hina in the final of high-level events twice this year after last year’s World Championships, almost beating their opponents over. Both singles and doubles have a "fault" strength advantage, so it is difficult for China women’s table tennis to defend its title in the Paris Olympic Games.
Reporter Wang Xiaoxiao
(Source: Beijing Daily)
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Shenzhen, the global fashion capital, is the fourth! Global Fashion City Index released →

Source: [Read Special]

Shenzhen beats Tokyo, ranking fourth in the fashion capital of the world. At the 8th China (Shenzhen) International Fashion Festival held on December 23rd, the Global Fashion City Index was released in Shenzhen for the sixth time. The index was jointly developed by Shenzhen Fashion Designers Association, China Textile and Apparel Education Society and Shenzhen European Textile and Apparel Research Institute.

The global fashion landscape has become "both East and West"

The Global Fashion City Index is the first digital tool in the industry to judge and study the global regional fashion capacity building. On the basis of the previous five sessions, this fashion city index has more detailed data, more professional research and more scientific tools, showing the global city fashion industry coordinates in a panoramic and three-dimensional way.

This global fashion city index has established a number of index systems such as industrial quality index, international image index, fashion environment index, public service index and innovation vitality index in terms of compilation principles, generation path, algorithm system and index selection. Guided by the evaluation and analysis model of fashion city index, it deeply collects the annual index data of global fashion cities and forms a systematic evaluation result. Finally, 20 shortlisted cities were selected for evaluation in the global scope, covering 5 continents and 15 countries and regions in terms of spatial distribution. These 20 city samples basically represent the fashion development in different regions around the world.

Ni Yangsheng, president of China Textile and Apparel Education Society, read out the ranking of 2022 Global Fashion City Index.

The short-listed cities are Paris, new york, London, Shenzhen, Tokyo, Milan, Singapore, China, Hong Kong, Sydney, Shanghai, Los Angeles, Beijing, Berlin, Toronto, Rome, Seoul, Barcelona, Copenhagen, Moscow and Rio de Janeiro. Among them, Shenzhen ranks fourth, which indicates that the international status of Shenzhen as a global fashion city has been continuously consolidated.

The release of this index also shows that more changes have taken place in the global fashion landscape, which is changing from "the west wind is spreading eastward, Europe and the United States are dominant" to "the east and the west are equally important, each leading the way". Relying on the complete industrial chain foundation, the huge consumer market, the expression of excellent traditional culture in the new era, and the self-confidence of the younger generation, the Chinese-style fashion city and the traditional international fashion city stand side by side and become a new landmark landscape of the global fashion map.

Shenzhen has become a global fashion "public opinion field"

The release of the global fashion city index reveals several phenomena-

First, the global fashion pattern presents greater uncertainty, multi-polarization and seamless intensification, and the butterfly effect is more generalized.Scientific and technological innovation, digital economy and green development are changing the industrial structure and ecology at an unprecedented speed, scale and scope. From the new manufacturing industry represented by intelligent manufacturing and additive manufacturing, to the new material industry represented by high-performance fibers and biomaterials, and then to the digital creative industry represented by digital cultural creation and meta-universe, innovation has become the key to industrial ecological evolution and value upgrading. Global fashion cities are creating new values in the fashion industry with the sensitivity of fashion perception era, the openness of integration with diversity, the drive of design and the originality of creating beauty and innovation.

Second, the fashion industry has entered a new consolidation period, breaking and reconstructing, subverting and reconstructing, giving fashion laggards unprecedented opportunities.The blessing of digitalization and intelligence endows the fashion industry with an inclusive and diversified cultural context, and also brings more vitality to the backward fashion cities including China. In the diversified industries and market tracks, the self with core advantages is determined, and the ability to create customer value and social value is constantly improved. The rise of the new generation of fashion is unstoppable.

Third, the fashion community has become a global fashion language, and the fashion concept of equality, mutual learning, dialogue and tolerance has gradually become a global consensus.The global fashion industry has entered a new era of integration. Fashion is interconnected, everything can be woven, too many scenes are waiting to be excavated, and endless user experiences need to be iterated. Every fashion city, whether active or passive, has become the builder of this new fashion pattern, and cross-border innovation and integration innovation have promoted the continuous extension of industrial values and scene boundaries. In the integration with new fields such as digital economy, bio-economy and green economy, fashion cities have recreated new self-values.

Zhou Shikang, president of Shenzhen Fashion Designers Association, said that the Global Fashion City Index is committed to building a fashion community of equality, mutual learning, dialogue and tolerance. The global fashion city launch was held in Shenzhen for six consecutive times, and Shenzhen is becoming a global fashion public opinion field, which is also an important symbol of China’s standing at the home of global fashion. In the index ranking, the overall rise of China’s fashion city is gratifying. Behind it are the vigorous growth of designers and brands who pay attention to Chinese cultural connotation and life aesthetics. I believe that China’s fashion city will accelerate the remodeling of oriental cultural connotation and life aesthetics, build a Chinese fashion discourse and narrative system, create a fashion ecology with China characteristics, world influence and times characteristics, and enhance the creativity and leading power of China’s fashion culture.

(Image provided by the interviewee)

(Original title "Shenzhen is the fourth global fashion city index release")

Editor Li Bin reviewed Liu Chunsheng’s second trial, Xu Jiayi’s third trial, Zhan Wanrong

(Author: Shenzhen Special Zone Daily reporter Wu Dequn)

This article comes from [Reading Special] and only represents the author’s point of view. The national party media information public platform provides information dissemination and dissemination services.

ID:jrtt

Fashion devil’s "fashion classics": fashion, it can be so simple.

Fashion trends come and go, but there are not so many people who really have the right to speak in fashion.

Speaking of the ranking of the world fashion industry, Anna Wintour, editor-in-chief of vogue, the big magazine of the universe, must be in the top ranking.

Accustomed to the ups and downs of the fashion circle, she has been in the fashion industry for many years, and she has her own style and taste early. Moreover, she has also developed a pair of critical eyes and can see through the truth of fashion.

In the column of "Go Ask Anna", she opposed the cold image of the fashion devil and gave quite practical suggestions on the dress problem that most people pay attention to. After reading Anna Wintour’s "Fashion Classic", we know that fashion can be so simple!

Below, let’s take a look at the most essential questions and answers.

Q: What kind of items do you need in your wardrobe?

A: the basic model that won’t make mistakes.

Even if there are a lot of clothes, if you are often embarrassed about matching in front of the closet and your mind is always blank, it means that the stock of the basic version in your closet is not enough.

"Basic models" are the most basic items that can adapt to various occasions and blend into various styles.

Anna gave several examples, such as sweaters, trousers, overskirt and coats with simple designs. Even though they look ordinary at first glance, they can show different styles through collocation.

In addition to being changeable and easy to wear, these basic items also have a super big advantage, that is,"Never make mistakes".

Usually, in Anna Wintour’s collocation, the frequency of basic models is also very high. Pixel-colored knitted tops, capable skirts and shirts all appear from time to time. Sometimes, the same skirt, changing tops feels like a new LOOK.

After winter, she also wore the red leather windbreaker for countless times, and used it to cover all the printed dresses in the closet, which had her own style.

It can be seen that identifying a single item with a relatively basic style and then wearing it repeatedly is the beginning for us to be more recognizable in wearing it.

Even the devil wears a red carpet when she goes out in fashion all day, and she pays so much attention to the basic model, so we should learn how to wear the basic model with simple and uncomplicated personality.

Q: Are there really any shoes that are suitable for wearing at any time?

A: Comfortable shoes.

someone says that"The creation of wearing style starts with a pair of shoes"Even if the collocation is ordinary, a pair of shoes can make our overall style stand out quickly.

However, comfort is more important than beauty in the devil’s heart.

Only by dressing comfortably can people show more confident and comfortable dress style, which is also very obvious in Anna Wintour’s dress pictures.

When paired with skirts, she loves a pair of nude high-heeled sandals with crossed front pieces.

It is said that these shoes were specially designed for her by Manolo Blahnik in 1994. Therefore, although they are high-heeled shoes, they can definitely meet the requirements of the devil in terms of comfort. Clothes come and go, but shoes are always that pair.

Indeed, nude high-heeled sandals have an obvious effect on lengthening the leg lines, and the suitable nude color makes the shoes become an extension of the legs, which can be easily handled by nature and dresses of various colors. No wonder some people say that these shoes are semi-permanent just like Anna’s BOB hairstyle.

In winter, Anna Wintour will replace these shoes with black boots, and generally choose thick heels. The color of deeper shoes is more harmonious with the heavy texture of autumn and winter clothes. Thick heels also enhance the comfort of high heels.

It can be seen that shoes don’t need so many, as long as they are comfortable and versatile enough, even if they look like "two pairs of shoes", they can still go to the top of fashion (of course, Anna Wintour has other shoes, but the flop rate of these two shoes is too high).

Q: How to make the shape more distinctive?

A: Interesting accessories.

Basic clothes and simple shoes, at this time, if you want to make your style more prominent, you must work hard on accessories.

Anna Wintour suggests that as long as the budget is sufficient, you must add some interesting matches. In practice, she does. Whether wearing a dress, a overskirt or a tweed coat, she likes to wear a big gem necklace to show off her personality.

No matter whether the color of clothes is elegant or bright, Anna Wintour always likes to add a short necklace with relatively exaggerated shape to her clothes, focusing on the upper body.

However, in order to unify the tone, when she chooses a gem necklace, she usually has a small echo with the color of the dress (seedling feels that her gem necklace is like her dress, although the style is similar, there may be 10086 different colors).

At ordinary times, sunglasses are also her unchanging accessories for ten thousand years."Necklace+Sunglasses"The serial offensive makes Anna Wintour’s style even simple, but it always has a unique atmosphere.

However, this short gem necklace is picky about the length of the neck. It must have Anna Wintour’s slender neck and a good head-to-body ratio to control it.

If your neck line is not as good as Anna Wintour’s, you can try less attractive accessories such as clavicle chain. Sometimes, even the same dress will show a completely different taste after the matching accessories are replaced.

Well, I’ve shared with you the three dress issues that most people care about. I didn’t expect the fashion advice of the fashion devil to be so grounded and hit the nail on the head.

It seems that fashion can also be very simple. Subtraction before addition is the key to personal style.

More beautiful skills and practical things to share, don’t forget to "pay attention"! (The article is original, and the pictures are all from the Internet. If there is any infringement, please contact to delete it) # Brand Good #

American scholars have found that Chinese culture contains five ways to govern the country.

Source: China Daily China Watch Think Tank

Introduction: From ancient times to the present, Chinese civilization has learned from others and nurtured excellent values that transcend history and keep pace with the times. Chinese culture pays attention to ideological integration, self-governance, inheritance and reference, seeking truth from facts, beauty and beauty, and integrates these elements into the way of governing the country. The rise of China will not pose a threat to other countries. On the contrary, it will promote broader security, promote greater development and help all mankind create a better future.

Author: Joseph Gregory Mahoney

(Josef Gregory Mahoney)

Executive Director, International Center for Political Studies, East China Normal University

Deputy Editor-in-Chief of China Journal of Political Science.

No civilization or culture in the world can draw nutrition from its own history completely; None of them can make progress completely according to their own ideas; No one can fully release the creative potential of the whole society and achieve complete social justice.

Marxist view of history holds that progress is achieved by actively solving contradictions. Resolving conflicts can produce the result of promoting progress, and to achieve social progress, we must first promote human liberation and social justice. However, social progress does not mean that the past history can be erased or forgotten; On the contrary, there are some ancient values that can transcend history. In China, the concepts of "harmony" and "great harmony" are such values, which are essentially interlinked with the concepts of modern socialism and communism. Driven by the concept of good governance, these traditional Chinese civilizations and cultural values are also advancing with the times.

One of the ways of the continuous development of these values is mutual integration, which has long been a feature of China’s traditional thought and Marxism’s China-learning from each other’s strengths and adapting to changes. To some extent, this explains why China’s Marxism not only emphasizes Confucian concepts such as "well-off", but also advocates the Taoist principle of harmonious coexistence between man and nature, and even opens the door to all outstanding achievements of western civilization and other civilizations in the past and present.

Image source: China Daily

From this, we can sum up five key experiences related to governance in the history of China.

The first lesson: ideological integration

China is the first country in the world to create a similar modern national model, which started in the Qin Dynasty and accelerated to maturity in the Han Dynasty. During the Han Dynasty, China integrated the legalist thoughts of the Qin Dynasty with Confucianism, and established a professional national system. The most important thing was to attach importance to good governance and the rule of law. These achievements predate other civilizations and countries by hundreds or even thousands of years. In short, whether as a civilization or as a national system, China has created a national culture to protect itself from disputes over the excessive expansion of the empire.

The second experience: self-governance

Mind your own business, or you risk being ruled by others. In this regard, it is an eternal theme to establish a self-governance system, constantly promote self-improvement, and even carry out radical self-revolution when necessary, but it is often a difficult problem. It is unwise to try to rule others, it will only erode your self-governance ability, thus endangering your own sovereignty and security.

Indeed, throughout the history of imperialism, have we not seen such lessons again and again? Moreover, we can draw another conclusion from the history of imperialist development: aggression and conquest of others often rely on technological innovation, such as a new weapon or new tactics, rather than China’s emphasis on governance innovation since ancient times. For example, Alexander the Great, the ancient Macedonian king, relied on his father Philip II’s powerful military power to March eastward to India, but he could not rule and control all the territories he conquered.

At a more fundamental level, why are imperialist countries, whether it is the ancient Roman Empire, modern Britain or modern America, ultimately doomed to decline? The answer is: on the one hand, they have never mastered the art of self-governance-they can’t even manage themselves well, let alone others. On the other hand, their motivation to control, exploit and even plunder others is often to make up for the defects of domestic self-governance and externalize their internal failures to others. For example, the concept of protecting private property rights is deified. However, in the "zero-sum" game environment, it is this "golden rule" that leads to the fundamental inequality between people becoming the norm.

Image source: Xinhua News Agency

The third experience: inheritance and reference.

We must learn from our own history and culture, otherwise we may lose ourselves completely. As Okakura Tenjin, a Japanese art critic and author of The Book of Tea, warned, since the Meiji Restoration in the late 19th century, Japan has hastily embarked on the road of total westernization. At the same time of comprehensive modernization and transformation, it has almost completely abandoned its traditional values and culture, leaving only a superficial thing.

Countries should base their own development on their own culture and values, otherwise they may, like Japan, first repeat the mistakes of western imperialist countries’ history of expansion and aggression, and then, when a new era comes, they will be unable to carry out reforms to meet new needs and fall into the middle-income trap and security trap again.

In addition, many problems in today’s era, such as climate change, pandemic of new infectious diseases and other increasingly severe survival risks, are caused by some wrong values and behaviors. If they are not screened, some countries may easily get caught up in them. Or they may wander around for decades in the post-colonial era, unable to express their true identity or build a truly effective governance system for themselves, because they don’t really know who they are and where they come from, and they are still vulnerable to more powerful external forces, including former colonists. They will cultivate a sense of insecurity in these countries and use this sense of insecurity to achieve the goal of continuing to control them.

At the same time, countries must learn from others and share what they have learned. China learned a lot from Marxism, Leninism and the so-called Fordism, and benefited a lot from the Enlightenment, the industrial revolution and even the development history of the global capitalist economy. But the most important thing is to treat these past experiences and lessons with a rational and dialectical attitude, put them in an appropriate position and background, and take the essence and discard the dross.

Image source: China Daily

Article 4 Experience: Seeking truth from facts

No matter what role culture and values can play in an ideal state, no matter what lessons we learn from the past, the Chinese governance model has a law that transcends history: everything must start from the material foundation. Material determines consciousness and foundation determines architecture, which is an important principle of Marxism and the first lesson I learned when I came to work in China in 2010. What you see, hear, say and do should be consistent with the actual situation. In this regard, the development and progress of China’s governance model, both domestically and internationally, both in the past and now, have confirmed the correctness of this sentence.

Article 5 Experience: Beauty and Beauty Together

A rising and well-governed China is not a threat to other countries, but the opposite. The stronger and more efficient China becomes, the more it can reflect on its own historical experience, the more it can understand its own limitations, the more it can embody the deep-rooted cultural value of good governance, and the more it can treat other countries cautiously and support their progress as much as possible, because only in this way can it ensure wider security and greater development and create a common future for all mankind. In the past ten years, we have seen such a trend in the rapid development of the "the belt and road initiative" initiative, which is the only logical way forward for a country like China that emphasizes good governance.

Image source: China Daily

These 24 sets are suitable for everyday fashion wear. They look beautiful when worn. You may wish to collect them in early autumn.

Autumn clothes wear fashionable atmosphere, and different styles are worn with different combinations. 24 sets of fashionable autumn clothes have different styles, some of which are youthful and some are quiet next door. Different styles have interpreted different selves, found their own styles and matched their favorite clothes, which is what every girl loves!

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First, fashion autumn clothes are worn.

1. coat

How can you get a suit jacket with an autumn coat? The black suit jacket is simple and formal, and the grass green suit jacket is covered with a simple white T-shirt, which is comfortable and gentle to wear in autumn.

With black straight pants, modify the leg shape, wear the visual sense of long legs, and the legs are slightly split.It can make the calf slimmer, and it can also make the wear itself look more fashionable and personalized.

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2. Pants

Autumn pants must have jeans, jeans can be said to be very common all year round, slim jeans are very suitable for wearing with boots in autumn, cool, Shuai Shuai.Wearing sexy and handsome, and wearing it like this is super leg-long, and the long legs will feel immediately.

The top is paired with a one-shoulder sweater, which is particularly slim, especially highlighting the shoulders and necks of girls, and the local charm is often more attractive.

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3. Skirts

The autumn knitted dress is worth starting with, a classic diamond plaid knitted skirt, which is classic and retro.And very warm, not only full of autumn atmosphere, but also very practical and versatile.

It is not only suitable for daily matching, but also suitable for going out to play. With a suit jacket of the same color, it is simple to wear the same color, which shows the elegance of girls and naturally improves their temperament!

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Second, the matching skills of fashion autumn clothes

1, color echo

Color echo is the most important trick to wear.Dark gray sweater cardigan, full of college spirit, age-reducing and cute, no matter what clothes are worn inside, they are very beautiful. You can wear a halter top inside or a simple shirt.

With a small black pleated skirt, simple three-color matching, the fashion sense of age-reducing wear is really eye-catching, so full of energy is also very suitable for dating!

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2, wide outside and tight inside

Wide outside and tight inside is a very slim wearing skill, and it is also very slim and natural to wear in autumn.The khaki loose long trench coat is simple and natural, and it is also super beautiful and bright, which is more handy to match.

The more suitable style is intellectual atmosphere, with a slim shirt inside, which is full of age reduction and cuteness, while the combination of light mature girls and students is mature, and different people can bring different feelings with the same clothes.

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3. The upper part is short and the lower part is long

Dressing is something we need to experience every day in our lives. Good dressing can also make women more confident and charming.

The beige short sweater is slim and slim, highlighting the waist and wearing a sexy figure curve. With black straight trousers,Wearing short clothes and long clothes can also make girls more confident and sexy. If they are tired of wearing loose and sweet clothes, they can also try slim sexy clothes!

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Second, fashion autumn clothes with templates

1. Knitwear+skirt

The blue pullover sweater is very beautiful to wear, very sweet and fresh. With the denim skirt, the hem of the skirt is also very loose, which will make the girl’s figure curve look more beautiful and sexy.

However, the style of wearing is close to the sweetness. If you want to have a figure and a face value, wear it in autumn and plant grass as soon as possible!

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2. Knitted cardigan+dress

Knitted beige cardigan is quiet and elegant, simple and natural, full of vitality and very cute. It is a beige dress inside, and the warm color makes the color look very good, and it looks very smart for girls.

Paired with a pair of canvas shoes, simple, elegant and natural, with a pair of orange canvas shoes, a whole image of a good girl.

Detailed illustration of the basic standard swimming posture of "Life Home"

Via: network

Copyright belongs to the original author.

breaststroke

breaststroke

With a jingle, before explaining the essentials of breaststroke, I will introduce it to you: "Rower’s legs don’t move, close your hands and then close your legs, first extend your arms and then kick your legs, and then straighten up and float for a while." As you can see from the jingle, the hand moves before the leg. Be sure to close your leg after you stop, and then kick after you reach out.

Arm movement

1. delimit. Put your hands forward and tilt your palms at about 45 degrees (little finger up). Draw your hands outward and backward at the same time, and then bend your arms backward and downward.

2. Draw inside. The palm turns inward from the outside, and the hand drives the forearm to accelerate the inward stroke. The hands are close together in the chest from the bottom up (the hands are high and the elbows are low, and the elbows are under the shoulders) and extend forward.

3. Stretch forward. Stretch your hands forward (elbow straight). It should be reminded that the outward stroke is relaxed, the inward stroke is hard, the completion is accelerated, and the forward stroke is positive.

Complete coordination action

Raise your head for air when you row your hands outside, lower your head and hold your breath slightly when you row your hands inside, and kick and exhale when you stretch your hands forward.

Leg movement

Retract your legs

Bend your knees and retract your legs, keep your heels close to your hips, and slowly retract your legs behind your thighs, which can reduce resistance. At the end of leg retraction, the knees are shoulder width apart, the calves are perpendicular to the water surface, and the feet are near the water surface.

Turn your feet.

The distance between the feet is greater than the distance between the knees. The feet are everted, the toes are facing outward, the feet are facing the sky, and the inner sides of the calves and feet are aligned with the water, like the English letter "W".

Jiadengshui

In fact, it is the process of leg straightening (hip flexion and knee extension), in which the waist, abdomen and thigh exert force at the same time, and the calf and the inner side of the foot push the water at the same time, first outward, backward and downward, then inward and upward, just like drawing a half circle. Pushing the water outward and clamping the water inward are continuous, that is, pushing the belt and clamping it.

When the pedaling is completed, the legs are straight together, the feet are turned inward, and the toes are opposite. Don’t push the water too hard, but accelerate it from slow to fast. The pedal speed is the fastest when the legs are nearly straight and close together.

stop

After the legs are together and straightened, they slide for a short time (1-2 seconds).

freestyle

freestyle

Swimming is a whole-body exercise, and the activities of any part are inseparable from the coordination of the whole body. On the surface, freestyle relies on paddling and kicking to generate propulsion. In fact, the role of trunk can not be ignored. First of all, the torso should maintain a certain degree of tension. If the waist is soft, the whole person is like a pool of mud. Secondly, the rotation of the body can effectively exert the strength of the large muscle groups in the trunk, reduce the resistance and improve the work effect.

There are many forms of complete cooperation in freestyle. Generally speaking, it is common to paddle twice, fetch water six times and breathe once.

Arm entry action

1. The entry point of the hand is between the extension line of the shoulder and the midline of the body, leading with the thumb and obliquely inserting the water.

2. After entering the water, the hands, elbows and shoulders continue to stretch forward to stretch the arms. With the rotation of the body, bend your wrist and elbow, and your arms catch water outward and backward; After the hand paddles to the lowest point, rotate the arm to paddle inward, upward and backward, and keep the paddling posture with high elbow and bent arm.

3. When the arm is perpendicular to the horizontal plane, take the lead, accelerate the water push, and turn the arm to paddle outward, upward and behind until the thigh side, and lift the elbow out of the water.

4. After the water comes out, the arm moves forward naturally and relaxedly through the air, keeping the elbow posture high. Then hand in front of the shoulder leading into the water, start the next action.

(1) The arm paddles underwater in a curved line. From the side, the stroke trajectory of the hand relative to the body is "S".

(2) There are three basic forms of freestyle two-arm cooperation: front cross cooperation, middle cross cooperation and back cross cooperation. This picture is in the form of front cross, which is easy for beginners to master.

One-arm stroke is an action that beginners should focus on. As shown in this figure, the left arm strokes, then the right arm can support the board. Generally, the leg draws water for about 10 times, and the arm paddles once. You can add breathing exercises when you master it to a certain extent. The specific number of groups and practice methods will be introduced in detail in teaching.

Whip kick in the leg

1. The kicking action starts from the hip, and the thigh drives the calf to make a whipping action.

2. Kick the leg upward from the corner. Start with a straight leg, bend your knees when your feet are close to the water, and lift your calves up so that your feet can get out of the water and then draw water down. At first, you can kick water with your straight legs, but your legs are slightly relaxed and don’t be stiff. Your legs will naturally bend under the pressure of water. The knee joint bends at an angle of about 130-160 degrees before the downward stroke, and the stroke range is about 30-40 cm. Stretch your feet (ballet feet) when you draw water, and don’t hook your feet.

backstroke

backstrokeAlso known as backstroke, it is a swimming posture in which the human body lies on its back in the water. Backstroke includes back breaststroke and back crawl, because the face is on the water and breathing is convenient, but swimmers can’t see where they are swimming and are easy to go in the wrong direction. Backstroke is the only position in which an athlete starts in the water, and the others all jump into the water.

1. When the arm is paddling, the water comes out with the thumb ahead. When the arm is moved, the arm is perpendicular to the water surface and the upper arm is close to the ear. In the process of moving the arm, the arm rotates, and when entering the water, the little finger is inserted into the water ahead.

2. If the head position is 12 o’clock, the water entry points of both hands are at 11 o’clock and 1 o’clock. After the hand enters the water, paddle straight down.

3. The arm stroke should be coordinated with the body rotation, and the position difference between the shoulders is constantly formed.

4. The two arms are crossed in the stroke, that is, the two arms are always in opposite positions. When one arm is paddling, the other arm moves.

5, the head remains stable without swinging left and right.

Backstroke coordination

1. Although breathing is not limited, it is best to use rhythmic breathing, or to inhale when one arm is fixed. After all, there will be waves and splashes when paddling and moving in the water. Breathing at will is easy to choke water.

2. Keep a horizontal body posture. The trunk and shoulders rotate around the longitudinal axis with the arm movements, and one shoulder is always out of the water.

3. Generally, every stroke is 2 times, the legs are drawn 6 times, and the breathing is 1 time.

4, the legs alternately whip up and down to draw water. Draw water up quickly and forcefully, with your feet slightly turned inward and stretched straight, and your legs and feet naturally relax when you draw water down.

matters need attention

1. When moving the arm, the arm should not be too wide close to the body.

2. If the arm is easy to bend when moving, you can temporarily lead the water with your little finger, and then lead the water with your thumb after getting into the habit of straight arm.

3. Keep your body stretched, upright, and almost horizontally lying on your back on the water, as if lying flat on the bed with a short pillow under your head.

suggestion

Backstroke legs should experience the thigh force, both lifting and pressing, and experience the feeling that the thigh drives the calf.

butterfly stroke

butterfly stroke

Butterfly stroke is one of the swimming events, and the butterfly stroke technique evolved on the basis of breaststroke technique. The butterfly stroke is the last developed stroke among the four competitive swimming strokes. Because its leg movements resemble dolphins, it is also called "dolphin swimming".

1. The hand entry point of butterfly stroke is on the extension line of two shoulders, leading with the thumb and obliquely inserting into the water.

2. After entering the water, stretch your shoulders and elbows forward, and grab the water outward, backward and downward with both hands along the curve. When your hands are shoulder-width apart, bend your elbows and speed up the stroke.

3. After the hands are separated to reach the maximum width, the arms turn inward, upward and backward, and keep the elbows bent when the arms are lifted. When your hands are under your chest or abdomen, the distance between your hands is the shortest.

4. The combination of breathing and stroke is also the key to butterfly stroke. When the arm finishes paddling inward, the head comes out of the water to inhale, and when the arm is moved, the head returns to the water. Remember two "before", that is, the head comes out of the water before the hand comes out, and the hand enters the water before it enters the water.

Butterfly stroke coordination

1. When the distance between the two hands in butterfly stroke is close to the nearest distance, the direction of arm stroke changes again, and it turns to outward, upward and backward strokes until the water comes out.

2. After paddling out of the water, the arm moves forward through the air under the drive of the shoulder. When preparing to enter the water, the arm moves forward from both sides in a low, flat and relaxed posture.

3. It is difficult to master the body posture of butterfly stroke, and it is also difficult to master the whip kick. When studying butterfly, we will have special decomposition exercises to let you master the operation step by step.

Matters needing attention in butterfly stroke

1. The stroke route of butterfly stroke is generally "keyhole" shape, which means that the distance between hands under the chest or abdomen is the shortest, and this stroke route before and after is relatively uniform.

2, pay attention to the butterfly limbs movement is both arms and legs at the same time coordinated force.